These tips will improve your health and make you stronger by the day.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
The New York Film Festival served an amazing plate of films. Aseem Chhabra picks the best ones.
The eye-popping cover has her posing in just a bodysuit!
'While there's no way to reverse the damage that smoking can cause your lungs, let's look at a quick way to fix some of the ill-effects of smoking,' says Luke Coutinho.
The latest updates from the Telugu film industry.
Blood tests are a significant diagnostic method for disease detection, says Prashant Shetty.
The Maine Pyar Kiya actor is back in shape and how.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
'Dementia is going to be a huge challenge for hospitals, doctors, nurses, physiotherapists, health workers and family members.'
Rafael Nadal put in some late-night overtime to drag hosts Spain into the Davis Cup semi-finals but Novak Djokovic's hopes were dashed in excruciating fashion as Serbia bowed out on Friday.
Apple Watch Series 3 is a promising health and fitness companion.
'His last journey was like putting out the lamps one by one in a temple at night.' 'It was like the soul slowly walking away from the body; it was so pure and peaceful...'
'If you look at the age group of people who died in India, the average age is 35!' 'That's why as a country we should be much more concerned.'
Taking a trip down the memory lane, President Pranab Mukherjee on Friday said he was an "unparalleled naughty boy" who used to trouble his mother, as he credited her for all the success he has achieved.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Mentalhood is far from an ideal comeback but it's nice to be reminded of Karisma Kapoor's radiant and lively screen presence again, says Sukanya Verma.
'I had to convince myself that I was steely enough to operate on a cold-blooded killer.' 'For all my medical experience, this was something I had never done!' 'If something happened to Charles, I knew my fate was sealed for me.' 'I would be called Doctor Death until I breathed my last.' 'Success was my only hope of escaping that fate.' A fascinating excerpt from heart surgeon Dr Raamesh Koirala's Charles Sobhraj, Inside The Heart Of The Bikini Killer.
Believe it or not, your skin can tell you a lot about your stress level.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
'The whole point of this idiotic movie hinges on whether Aayush Sharma who wants to act can act. Unless a singular dazed expression qualifies as talent, not by a long shot,' says Sukanya Verma.
Is the RBI unable to accept with grace that beyond 55, one can have the ability to head the compliance functions in a bank, asks Tamal Bandyopadhyay.
'Nothing will fall into anybody's lap for free.' 'There is a lot of competition out there, there are a lot of people to take your place.' 'It's never easy.'
'Wanting to see the bright side of things, we always told ourselves, 'It could have been worse!', when the situation got tough.' Air Commodore Nitin Sathe (retd), who helped rebuild the IAF's Car Nicobar air base after the 2004 tsunami, recalls the devastation on United Nations World Tsunami Awareness Day.
If plans do go ahead, the 82-year-old will be the country's first monarch to abdicate in 200 years.
'I challenge people just do it for a month to see how you feel, okay?'
'This will be the first open university in Kerala and it is a great tribute to Gurudevan by the helmsman of the Communist movement in Kerala,' observes Ambassador M K Bhadrakumar.
The best recipes will be featured on Rediff.com
This young, beautiful and talented girl from the Assam, India is sure to melt your heart.
In combination with fitness coaching and a step tracker, video games helped overweight children lose weight, lower their blood pressure and cholesterol.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Sonali's unrelenting spirit, Jai's unacceptable loss, Ijaazat's timeless melancholy, Neetu Singh's zing and not enough Sacred Games dominates Sukanya Verma's Super-Filmi Week.
Aseem Chhabra lists the films that won his heart at the recent Toronto International Film Festival.
The lack of an informal communication channel is what should bother the government and the RBI, if they want to eliminate the undesirable outcomes of the current tension between the two, says A K Bhattacharya.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
Toss up this simple Thai-style grilled chicken salad in 15 minutes.
Steer clear of new concepts. Attempt more mocks and sample papers.
